Food And Drink
NAIROBI, Kenya, February 19- In today’s fast-paced world, maintaining a healthy gut is essential for overall well-being. A diet rich in fiber and nutrients not only supports digestion but also promotes a thriving microbiome. Incorporating specific vegetables into your meals can aid in cleansing and rejuvenating your gut. Here, we explore five powerhouse vegetables renowned for […]
NAIROBI, Kenya, November 14- Promoting tolerance and respect between many cultures and belief systems requires an understanding of the rationale for this ban. Ethical decisions are closely linked to an individual’s cultural, religious, and personal convictions. In the case of Muslims, one of the most well-known dietary restrictions is the prohibition of pork. This article explores […]
NAIROBI, Kenya, August 8- For some people weight gain or muscle gain can feel as difficult as losing weight is for others. For weight gain, you need to try to take in more calories than you burn throughout the day by eating many frequent, smaller meals. Adding certain foods to your diet can provide extra calories […]
NAIROBI, Kenya, July 5- Food can play a major role in making anyone feel better if they know the right type. Certain foods can also help one fight bad mood, depression, stress and anxiety. While no one food is a cure-all, and you should certainly consult a doctor if you think you’re exhibiting symptoms of […]
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